Dietary Assessment: Review employee dietary habits and food choices to help identify valuable changes.
• Customized Approach: Take each employee’s health risks, food preferences, budget, and goals into consideration.
• Meal Planning and Food Preparation: Help employees plan and prepare healthier meals while still meeting the demands of a busy life.
• Mindful Eating: Help employees learn to eat more mindfully and adopt healthier eating habits.

• Meet Once a Month
• Developed an All-Staff Needs Survey
• Researched Vital Components of Wellness Plans
• Learned about Healthy Nutritional Options each month
• Provided Wellness Tips in Clipboard